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Ingredients
- 1½ cups bulgur wheat
- 3 cups water
- 6 cups zucchini, sliced
- 3 cups red potatoes, sliced
- 1 onion, chopped
- 1 lb firm tofu, crumbled
- 1½ cups soya cheese, shredded (cheddar and jalapeno)
- 1 cup tomato paste or Italian sauce
- 2 tbsp fresh parsley, chopped
- 1 tspn basil
- 1 tspn oregano
- ½ tspn thyme
- 1 tspn garlic powder
- ¼ cup bragg's aminos
- ½ tspn sea salt
- pinch of cayenne
Preparation & Cooking Instructions
- Over low heat, cook bulgur wheat in water about 15 minutes.
- Steam onion and potatoes until almost done. Add zucchini and seasonings.
Cook until tender.
- In a separate bowl, combine bulgur wheat, tomato paste and parsley.
Press into the bottom of a casserole dish.
- Next, combine tofu and ½ of the cheese. Spread on the top
of bulgur mixture.
- When vegetables are done, put them on next. Top with remaining cheese.
- Bake at 350ºF for 30 minutes.
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