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Cajun & Creole Cooking

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Baked Flounder Barataria

Ingredients

  • 4 tbsp butter, divided
  • 2 lb flounder filets
  • 1 tspn salt
  • ½ tspn Tabasco sauce
  • 1 tbsp paprika
  • ¼ cup grated cheddar cheese
  • 1 cup sour cream
  • ¼ cup fine breadcrumbs

Preparation & Cooking Instructions

  1. Grease a 2 qt. baking dish with 1 tbsp butter. Arrange fish filets in baking dish.
  2. Blend salt, Tabasco Sauce, paprika, and cheddar cheese into sour cream and spread over fish.
  3. Top with bread crumbs and dot with remaining 3 tbsp butter. Bake uncovered at 350°F for 30 min. or until fish flakes easily with fork.
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Cajun Cuisine : Authentic Cajun Recipes from Louisiana's Bayou Country Cajun Cuisine : Authentic Cajun Recipes from Louisiana's Bayou Country
The magic and mystique behind Lousiana's Cajun (or Acadian) cuisine are completely revealed in this collection of recipes from the heart of Cajun Country: the bayous of southern Lousiana. In her introduction to Cajun Cuisine, third-generation Acadian Marie Louise Comeaux Manuel writes, "Acadian (Cajun) Cuisine is a recipe in itself. For ingredients, take the classical French cuisine, combine it with Spanish classical cuisine, blend well, take herbs and spices from France and Spain and sometimes couple with seasoning learned from the Choctaws and Chickasaws. Then be sure to add the ingenuity, the creativity and the keen taste of the refugee Acadians.... click here to read more

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